/* ===== Reset & Base ===== */
*, *::before, *::after {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

body {
    font-family: 'Segoe UI', Arial, sans-serif;
    background: #f2f3f5;
    color: #1a1a1a;
    min-height: 100vh;
}

/* ===== Header ===== */
header {
    background: #ffffff;
    border-bottom: 4px solid #ff6b00;
    padding: 20px 40px;
    box-shadow: 0 2px 8px rgba(0, 0, 0, 0.06);
}

header h1 {
    font-size: 26px;
    font-weight: 900;
    color: #ff6b00;
    letter-spacing: 3px;
    text-transform: uppercase;
}

header p {
    color: #999;
    font-size: 13px;
    margin-top: 4px;
}

/* ===== Main Layout ===== */
main {
    max-width: 1200px;
    margin: 0 auto;
    padding: 32px 20px;
}

/* ===== Section Title ===== */
.section-title {
    font-size: 12px;
    font-weight: 800;
    color: #ff6b00;
    text-transform: uppercase;
    letter-spacing: 2px;
    margin-bottom: 14px;
    display: flex;
    align-items: center;
    gap: 10px;
}

.section-title::after {
    content: '';
    flex: 1;
    height: 1px;
    background: #e0e0e0;
}

/* ===== Stats Grid ===== */
.stats-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(180px, 1fr));
    gap: 14px;
    margin-bottom: 32px;
}

.stat-card {
    background: #ffffff;
    border: 1px solid #e8e8e8;
    border-left: 4px solid #ff6b00;
    border-radius: 10px;
    padding: 18px 20px;
    box-shadow: 0 2px 6px rgba(0, 0, 0, 0.05);
}

.stat-card .label {
    font-size: 11px;
    color: #aaa;
    text-transform: uppercase;
    letter-spacing: 1px;
}

.stat-card .value {
    font-size: 36px;
    font-weight: 900;
    color: #ff6b00;
    margin-top: 4px;
    line-height: 1;
}

/* ===== Form Section ===== */
.form-section {
    background: #ffffff;
    border: 1px solid #e8e8e8;
    border-radius: 12px;
    padding: 26px;
    margin-bottom: 28px;
    box-shadow: 0 2px 8px rgba(0, 0, 0, 0.05);
}

.form-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(190px, 1fr));
    gap: 16px;
}

.form-group {
    display: flex;
    flex-direction: column;
    gap: 6px;
}

.form-group label {
    font-size: 11px;
    font-weight: 700;
    color: #aaa;
    text-transform: uppercase;
    letter-spacing: 1px;
}

.form-group input,
.form-group select,
.form-group textarea {
    background: #f8f8f8;
    border: 1px solid #e0e0e0;
    border-radius: 7px;
    padding: 10px 13px;
    color: #1a1a1a;
    font-size: 14px;
    font-family: inherit;
    outline: none;
    transition: border-color 0.2s, box-shadow 0.2s;
}

.form-group input:focus,
.form-group select:focus,
.form-group textarea:focus {
    border-color: #ff6b00;
    box-shadow: 0 0 0 3px rgba(255, 107, 0, 0.1);
    background: #ffffff;
}

.form-group textarea {
    resize: vertical;
    min-height: 76px;
}

.span2 {
    grid-column: span 2;
}

.form-actions {
    display: flex;
    gap: 10px;
    margin-top: 20px;
}

/* ===== Buttons ===== */
.btn {
    padding: 11px 22px;
    border: none;
    border-radius: 7px;
    font-size: 13px;
    font-weight: 700;
    cursor: pointer;
    text-transform: uppercase;
    letter-spacing: 1px;
    font-family: inherit;
    transition: all 0.18s;
}

.btn-primary {
    background: #ff6b00;
    color: #ffffff;
}

.btn-primary:hover {
    background: #e55e00;
    box-shadow: 0 4px 12px rgba(255, 107, 0, 0.3);
}

.btn-secondary {
    background: transparent;
    color: #aaa;
    border: 1px solid #ddd;
}

.btn-secondary:hover {
    border-color: #bbb;
    color: #555;
}

/* ===== Analysis Grid ===== */
.analysis-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
    gap: 16px;
    margin-bottom: 28px;
}

.analysis-card {
    background: #ffffff;
    border: 1px solid #e8e8e8;
    border-radius: 12px;
    padding: 22px;
    box-shadow: 0 2px 8px rgba(0, 0, 0, 0.05);
}

.analysis-card h3 {
    font-size: 11px;
    font-weight: 700;
    color: #aaa;
    text-transform: uppercase;
    letter-spacing: 1px;
    margin-bottom: 18px;
}

/* Bar chart */
.bar-item {
    margin-bottom: 13px;
}

.bar-header {
    display: flex;
    justify-content: space-between;
    margin-bottom: 5px;
    font-size: 13px;
    color: #333;
}

.bar-header span:last-child {
    color: #ff6b00;
    font-weight: 700;
}

.bar-track {
    background: #f0f0f0;
    border-radius: 4px;
    height: 7px;
}

.bar-fill {
    background: #ff6b00;
    height: 100%;
    border-radius: 4px;
    transition: width 0.5s ease;
}

/* PR List */
.pr-list {
    list-style: none;
}

.pr-list li {
    display: flex;
    justify-content: space-between;
    align-items: center;
    padding: 11px 0;
    border-bottom: 1px solid #f0f0f0;
}

.pr-list li:last-child {
    border-bottom: none;
}

.pr-name {
    font-size: 14px;
    font-weight: 600;
    color: #1a1a1a;
}

.pr-sub {
    font-size: 11px;
    color: #bbb;
    margin-top: 2px;
}

.pr-value {
    font-size: 16px;
    font-weight: 800;
    color: #ff6b00;
}

/* ===== Records Section ===== */
.records-section {
    background: #ffffff;
    border: 1px solid #e8e8e8;
    border-radius: 12px;
    padding: 24px;
    box-shadow: 0 2px 8px rgba(0, 0, 0, 0.05);
}

.filter-bar {
    display: flex;
    gap: 10px;
    margin-bottom: 18px;
    flex-wrap: wrap;
}

.filter-bar input,
.filter-bar select {
    background: #f8f8f8;
    border: 1px solid #e0e0e0;
    border-radius: 7px;
    padding: 8px 12px;
    color: #1a1a1a;
    font-size: 13px;
    font-family: inherit;
    outline: none;
    transition: border-color 0.2s;
}

.filter-bar input:focus,
.filter-bar select:focus {
    border-color: #ff6b00;
}

.table-wrap {
    overflow-x: auto;
}

table {
    width: 100%;
    border-collapse: collapse;
    font-size: 14px;
}

thead th {
    text-align: left;
    padding: 10px 14px;
    color: #bbb;
    font-size: 11px;
    font-weight: 700;
    text-transform: uppercase;
    letter-spacing: 1px;
    border-bottom: 2px solid #f0f0f0;
    white-space: nowrap;
}

tbody tr {
    border-bottom: 1px solid #f5f5f5;
    transition: background 0.15s;
}

tbody tr:hover {
    background: #fdf6f0;
}

tbody td {
    padding: 13px 14px;
    vertical-align: middle;
}

/* ===== Badges ===== */
.badge {
    display: inline-block;
    padding: 3px 10px;
    border-radius: 20px;
    font-size: 11px;
    font-weight: 700;
    text-transform: uppercase;
}

.type-fortime  { background: #e8f5e9; color: #2e7d32; }
.type-amrap    { background: #e3f2fd; color: #1565c0; }
.type-strength { background: #fce4ec; color: #c62828; }
.type-emom     { background: #fffde7; color: #f57f17; }
.type-other    { background: #f3e5f5; color: #6a1b9a; }

.rx-badge {
    display: inline-block;
    font-size: 10px;
    font-weight: 700;
    padding: 2px 7px;
    border-radius: 4px;
    margin-left: 5px;
    vertical-align: middle;
}

.rx-RX     { background: #ff6b00; color: #fff; }
.rx-Scaled { background: #eeeeee; color: #888; }

.score-val {
    font-weight: 700;
    color: #ff6b00;
}

.note-text {
    color: #aaa;
    font-size: 13px;
    max-width: 220px;
}

/* Delete button */
.del-btn {
    background: none;
    border: none;
    color: #ccc;
    cursor: pointer;
    font-size: 14px;
    padding: 4px 8px;
    border-radius: 4px;
    transition: color 0.2s;
}

.del-btn:hover {
    color: #e53935;
}

/* ===== Empty State ===== */
.empty-state {
    text-align: center;
    padding: 52px 20px;
    color: #ccc;
}

.empty-state .icon {
    font-size: 44px;
    margin-bottom: 14px;
}

.empty-state p {
    font-size: 14px;
    line-height: 1.9;
}

/* ===== Toast ===== */
.toast {
    position: fixed;
    bottom: 28px;
    right: 28px;
    background: #ff6b00;
    color: #fff;
    padding: 12px 20px;
    border-radius: 8px;
    font-weight: 700;
    font-size: 13px;
    opacity: 0;
    transform: translateY(14px);
    transition: all 0.25s;
    z-index: 999;
    pointer-events: none;
    box-shadow: 0 4px 14px rgba(255, 107, 0, 0.35);
}

.toast.show {
    opacity: 1;
    transform: translateY(0);
}

/* ===== Responsive ===== */
@media (max-width: 640px) {
    header { padding: 16px 20px; }
    .span2 { grid-column: span 1; }
    .form-actions { flex-direction: column; }
    .btn { width: 100%; text-align: center; }
}